Hoa Vo Uu (Buddha Dharma Education Association)
Venerable Shravasti Dhammika
The Buddha’s Words of Wisdom
Develop the meditation that is love, for by so doing, hatred will be got rid of.
Develop the meditation that is compassion, for by so doing, harming will be got rid of.
Develop the meditation that is sympathetic joy, for by so doing, dislike will be got rid of.
Develop the meditation that is equanimity, for by so doing, sensory reaction will be got rid of.
Develop the meditation on the impure, for by so doing, attachment will be got rid of.
Develop the meditation that is the perception of impermanence, for by so doing, the conceit “I am” will be got rid of.